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Infectious Respiratory Disease

What causes infectious diseases?

Infectious diseases are caused by germs - viruses, bacteria, or other pathogenic microbes. Germs that can infect the respiratory system - lungs, throat, airways - can often be spread through mucus and saliva (also known as "respiratory secretions") expelled when a person coughs, sneezes, talks or laughs. Some of these germs are spread through droplets small enough to remain suspended in the air and travel over long distances. Another person can become ill when they inhale these microbes or when the microbes contact their mucous membranes. More often, germs are spread through larger droplets that don't remain suspended in the air and travel only short distances (less than three feet). Another person can become infected when they touch secretions remaining on a surface or on someone's hands, or through close contact with an infected person, such as sharing eating utensils or drinking from the same glass.

Transmission of infectious respiratory diseases from one person to another can be greatly reduced by taking the following precautions:

  • Wash your hands frequently with soap and water - it is one of the most effective ways to reduce spread of illness.
    • Alcohol-based hand sanitizers are also effective if soap and water are not available.
  • Minimize close contact with sick people.
  • Get immunized.
    • A number of infectious respiratory diseases, such as flu, measles, mumps, rubella and whooping cough, are vaccine-preventable.
  • Stay home when you are ill.
  • When you are ill, allow a few feet of distance from others.
  • Cover coughs and sneezes with your elbow or tissue but not your hand.
  • When you are ill, you may also wear a surgical-type mask when around others.
  • In the case of water-droplet aerosolized pathogens, such as those that cause Legionnaires' disease, environmental controls (such as disinfection and in-depth cleaning) and engineering alternatives (such as special air-handling and ventilation systems) might be needed to help reduce transmission.