SPRINGFIELD – With high temperatures expected over the next couple of days, Illinois Department of Public Health (IDPH) Director Nirav D. Shah, M.D., J.D. is urging Illinoisans to take preventive actions to avoid heat-related illness like heat exhaustion and heat stroke.
“It’s important for people to recognize the signs of heat-related illness and take action to prevent becoming sick,” said Director Shah. “Normally, the body cools itself by sweating. However, if temperatures and humidity are extremely high, sweating is not effective in maintaining the body’s normal temperature. If the body does not cool properly or does not cool enough, a person may suffer a heat-related illness, which can become serious or even deadly if unattended.”
An easy to read chart of heat-related illnesses, what to look for, and what to do is below.